Ramadan is a special time for Muslims around the world where they harness the spiritual month of fasting to reflect and be mindful of their health as we fast during this holy month. Here are some resources for you, your organisation and your patients.
Want to download a Ramadan 2022 calendar with a health twist? This calendar has the unified London timings as well as health information for those wanting to remain healthy during the month of fasting and reflection.
The main message for a healthy fast within Ramadan is to stay hydrated and eat sensibly!!