Ramadan is a special time for Muslims around the world where they harness the spiritual month of fasting to reflect and be mindful of their health as we fast during this holy month. Here are some resources for you, your organisation and your patients.Read More
Month: March 2023
Energy Meal Recipes!
And now for something completely different!!
As patients of mine approach the month of fasting in Ramadan, I often get asked about foods that will help satiety over the day and ensure fasting is as comfortable as possible. These energy meal recipes can be used for maintaining satiety and energy outside of fasting as well as for those fasting in Ramadan or any time throughout the year.